What is the best way to travel from Rome to La Spezia?
Looking for a trip? Check and compare all the available Buses and Carpool to La Spezia from Rome. Look at different modes of transportation, search for the cheapest tickets, fastest rides and most popular stations, and see all 2 available companies to find your perfect trip!
What is the cheapest way to reach La Spezia from Rome?
You can reach La Spezia with just £18 by taking a Bus from FlixBus, but there are many more cheap offers: we have selected the best ones for you for the next few days here.
-
FlixBus6h 10m010:15RomeTiburtina Bus Station16:25La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 15/12/2025 10:15:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 15/12/2025 16:25:00. 50 Economy ticket for £19 per person are available. Travel duration is 6h 10m
-
FlixBus6h 35m011:25RomeTiburtina Bus Station18:00La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 15/12/2025 11:25:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 15/12/2025 18:00:00. 50 Economy ticket for £19 per person are available. Travel duration is 6h 35m
-
FlixBus6h 35m008:20RomeTiburtina Bus Station14:55La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 15/12/2025 08:20:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 15/12/2025 14:55:00. 50 Economy ticket for £22 per person are available. Travel duration is 6h 35m
-
FlixBus6h 55m000:10RomeTiburtina Bus Station07:05La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 15/12/2025 00:10:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 15/12/2025 07:05:00. 50 Economy ticket for £23 per person are available. Travel duration is 6h 55m
-
BlaBlaCar4h 20m014:30Rome18:50La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 15/12/2025 14:30:00 to , La Spezia (Italy) arriving at 15/12/2025 18:50:00. 50 Economy ticket for £24 per person are available. Travel duration is 4h 20m
-
BlaBlaCar4h 40m019:00Rome23:40La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 15/12/2025 19:00:00 to , La Spezia (Italy) arriving at 15/12/2025 23:40:00. 50 Economy ticket for £25 per person are available. Travel duration is 4h 40m
-
BlaBlaCar4h 30m022:00Rome02:30La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 15/12/2025 22:00:00 to , La Spezia (Italy) arriving at 16/12/2025 02:30:00. 50 Economy ticket for £30 per person are available. Travel duration is 4h 30m
Cheapest Buses Monday
Cheapest Carpool Monday
-
BlaBlaCar5h 40m020:30Rome02:10La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 17/12/2025 20:30:00 to , La Spezia (Italy) arriving at 18/12/2025 02:10:00. 50 Economy ticket for £22 per person are available. Travel duration is 5h 40m
-
BlaBlaCar4h 30m016:20Rome20:50La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 17/12/2025 16:20:00 to , La Spezia (Italy) arriving at 17/12/2025 20:50:00. 50 Economy ticket for £32 per person are available. Travel duration is 4h 30m
Cheapest Carpool Wednesday
-
FlixBus6h 0m001:05Rome Fiumicino AirportRome Fiumicino Airport07:05La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Rome Fiumicino Airport, Rome Fiumicino Airport (Italy) at 18/12/2025 01:05:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 18/12/2025 07:05:00. 50 Economy ticket for £20 per person are available. Travel duration is 6h 0m
-
BlaBlaCar5h 20m009:00Rome14:20La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 18/12/2025 09:00:00 to , La Spezia (Italy) arriving at 18/12/2025 14:20:00. 50 Economy ticket for £26 per person are available. Travel duration is 5h 20m
-
BlaBlaCar4h 20m023:50Rome04:10La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 18/12/2025 23:50:00 to , La Spezia (Italy) arriving at 19/12/2025 04:10:00. 50 Economy ticket for £26 per person are available. Travel duration is 4h 20m
Cheapest Buses Thursday
Cheapest Carpool Thursday
-
FlixBus6h 10m010:15RomeTiburtina Bus Station16:25La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 19/12/2025 10:15:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 19/12/2025 16:25:00. 50 Economy ticket for £18 per person are available. Travel duration is 6h 10m
-
FlixBus6h 35m008:20RomeTiburtina Bus Station14:55La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 19/12/2025 08:20:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 19/12/2025 14:55:00. 50 Economy ticket for £19 per person are available. Travel duration is 6h 35m
-
FlixBus6h 15m018:50RomeTiburtina Bus Station01:05La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 19/12/2025 18:50:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 20/12/2025 01:05:00. 50 Economy ticket for £19 per person are available. Travel duration is 6h 15m
-
FlixBus6h 35m011:25RomeTiburtina Bus Station18:00La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 19/12/2025 11:25:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 19/12/2025 18:00:00. 50 Economy ticket for £21 per person are available. Travel duration is 6h 35m
-
FlixBus7h 40m011:50RomeAnagnina Bus Station19:30La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Anagnina Bus Station, Rome (Italy) at 19/12/2025 11:50:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 19/12/2025 19:30:00. 50 Economy ticket for £21 per person are available. Travel duration is 7h 40m
-
BlaBlaCar4h 30m014:00Rome18:30La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 19/12/2025 14:00:00 to , La Spezia (Italy) arriving at 19/12/2025 18:30:00. 50 Economy ticket for £26 per person are available. Travel duration is 4h 30m
-
BlaBlaCar4h 50m012:00Rome16:50La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 19/12/2025 12:00:00 to , La Spezia (Italy) arriving at 19/12/2025 16:50:00. 50 Economy ticket for £30 per person are available. Travel duration is 4h 50m
Cheapest Buses Friday
Cheapest Carpool Friday
What are the fastest trips from Rome to La Spezia?
You can get to La Spezia from Rome in just 4h 20m with a Carpool from BlaBlaCar. But this is just one option, click on any of the offers below to compare it with the other available modes of transportations.
-
BlaBlaCar4h 20m014:30Rome18:50La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 15/12/2025 14:30:00 to , La Spezia (Italy) arriving at 15/12/2025 18:50:00. 50 Economy ticket for £24 per person are available. Travel duration is 4h 20m
-
BlaBlaCar4h 30m022:00Rome02:30La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 15/12/2025 22:00:00 to , La Spezia (Italy) arriving at 16/12/2025 02:30:00. 50 Economy ticket for £30 per person are available. Travel duration is 4h 30m
-
BlaBlaCar4h 40m019:00Rome23:40La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 15/12/2025 19:00:00 to , La Spezia (Italy) arriving at 15/12/2025 23:40:00. 50 Economy ticket for £25 per person are available. Travel duration is 4h 40m
-
FlixBus6h 10m010:15RomeTiburtina Bus Station16:25La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 15/12/2025 10:15:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 15/12/2025 16:25:00. 50 Economy ticket for £19 per person are available. Travel duration is 6h 10m
-
FlixBus6h 35m011:25RomeTiburtina Bus Station18:00La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 15/12/2025 11:25:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 15/12/2025 18:00:00. 50 Economy ticket for £19 per person are available. Travel duration is 6h 35m
-
FlixBus6h 35m008:20RomeTiburtina Bus Station14:55La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 15/12/2025 08:20:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 15/12/2025 14:55:00. 50 Economy ticket for £22 per person are available. Travel duration is 6h 35m
-
FlixBus6h 55m000:10RomeTiburtina Bus Station07:05La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 15/12/2025 00:10:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 15/12/2025 07:05:00. 50 Economy ticket for £23 per person are available. Travel duration is 6h 55m
Fastest Carpool Monday
Fastest Buses Monday
-
BlaBlaCar4h 30m016:20Rome20:50La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 17/12/2025 16:20:00 to , La Spezia (Italy) arriving at 17/12/2025 20:50:00. 50 Economy ticket for £32 per person are available. Travel duration is 4h 30m
-
BlaBlaCar5h 40m020:30Rome02:10La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 17/12/2025 20:30:00 to , La Spezia (Italy) arriving at 18/12/2025 02:10:00. 50 Economy ticket for £22 per person are available. Travel duration is 5h 40m
Fastest Carpool Wednesday
-
BlaBlaCar4h 20m023:50Rome04:10La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 18/12/2025 23:50:00 to , La Spezia (Italy) arriving at 19/12/2025 04:10:00. 50 Economy ticket for £26 per person are available. Travel duration is 4h 20m
-
BlaBlaCar5h 20m009:00Rome14:20La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 18/12/2025 09:00:00 to , La Spezia (Italy) arriving at 18/12/2025 14:20:00. 50 Economy ticket for £26 per person are available. Travel duration is 5h 20m
-
FlixBus6h 0m001:05Rome Fiumicino AirportRome Fiumicino Airport07:05La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Rome Fiumicino Airport, Rome Fiumicino Airport (Italy) at 18/12/2025 01:05:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 18/12/2025 07:05:00. 50 Economy ticket for £20 per person are available. Travel duration is 6h 0m
Fastest Carpool Thursday
Fastest Buses Thursday
-
BlaBlaCar4h 30m014:00Rome18:30La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 19/12/2025 14:00:00 to , La Spezia (Italy) arriving at 19/12/2025 18:30:00. 50 Economy ticket for £26 per person are available. Travel duration is 4h 30m
-
BlaBlaCar4h 50m012:00Rome16:50La Spezia0EconomyA Car from BlaBlaCar goes from , Rome (Italy) at 19/12/2025 12:00:00 to , La Spezia (Italy) arriving at 19/12/2025 16:50:00. 50 Economy ticket for £30 per person are available. Travel duration is 4h 50m
-
FlixBus6h 10m010:15RomeTiburtina Bus Station16:25La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 19/12/2025 10:15:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 19/12/2025 16:25:00. 50 Economy ticket for £18 per person are available. Travel duration is 6h 10m
-
FlixBus6h 15m018:50RomeTiburtina Bus Station01:05La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 19/12/2025 18:50:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 20/12/2025 01:05:00. 50 Economy ticket for £19 per person are available. Travel duration is 6h 15m
-
FlixBus6h 35m008:20RomeTiburtina Bus Station14:55La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 19/12/2025 08:20:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 19/12/2025 14:55:00. 50 Economy ticket for £19 per person are available. Travel duration is 6h 35m
-
FlixBus6h 35m011:25RomeTiburtina Bus Station18:00La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Tiburtina Bus Station, Rome (Italy) at 19/12/2025 11:25:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 19/12/2025 18:00:00. 50 Economy ticket for £21 per person are available. Travel duration is 6h 35m
-
FlixBus7h 40m011:50RomeAnagnina Bus Station19:30La SpeziaVia Carducci Bus Stop0EconomyA Bus from FlixBus goes from Anagnina Bus Station, Rome (Italy) at 19/12/2025 11:50:00 to Via Carducci Bus Stop, La Spezia (Italy) arriving at 19/12/2025 19:30:00. 50 Economy ticket for £21 per person are available. Travel duration is 7h 40m
Fastest Carpool Friday
Fastest Buses Friday
Here you will find all operators and timetables for a
Bus from Rome to La Spezia
What are the most popular stations in Rome and La Spezia?
In Rome, you will usually depart from Termini Bus Station, Termini Central Station or Ostiense Train Station, while in La Spezia you will be arriving at Central Bus Station, Migliarina Train Station or Via Carducci Bus Stop, but there are many more stops to explore in both locations.
How do I decide? Some tips and tricks from our experience
Are you having trouble deciding on how to get to La Spezia from Rome? With 4 connections between 2 Bus and Carpool operators, it can be difficult to find the one ride that will make you happy. But we have some tips that can help you make the best informed decision. First of all, the best trip is always the one that meets all your needs, so make a list of all the things that you want from this journey and look for something that will satisfy all of them. Here we will go through some of the factors mostly commonly taken into consideration.
Look for the lowest price
Ticket price is usually the main concern: even if you can afford to pay more, why do it if there are cheaper options? Saving on the trip means that you can spend more on the vacation itself! Between Rome and La Spezia, you can pay as low as £18 with a Bus from FlixBus.Travel duration
Time is also an important factor. An earlier departure may allow you to see a beautiful sunset or relax before an important event. And remember, time is money, so paying more for a shorter trip may be well worth it. For longer distances, flights are without doubt the best options, but be mindful of airport times and possible delays: a high-speed train may end up cheaper and faster! Here the quicker option is definitely the Carpool from BlaBlaCar: you will get to La Spezia in just 4h 20m.Comfort makes all the difference
You should always take into account what your personal travelling preferences are. Is one hand luggage enough, or are you trasporting more? Would you like to have a snack during the journey? Can you relax in a busy compartment, or do you need space for yourself? Even among the same mode of transportation, different companies will offer you varying levels of comfort and amenities. The main operators connecting Rome and La Spezia are FlixBus and BlaBlaCar, but be sure to check what they have to offer!Save money with deals, and always compare
One last tip? Even if you live in Rome and La Spezia is your only destination, it may be wise to check the offers from and to nearby cities or, if you are flyng, nearby airports. Check the trips from Settebagni or to Pitelli, and look at flights from Rome Ciampino Airport, and landing at . Comparing different routes may allow you to find deals or promotions you were not aware of. Consider also signing up to CheckMyBus to see even more exclusive promotions!Which companies offer a trip from Rome to La Spezia?
The most popular companies between Rome and La Spezia, are FlixBus and BlaBlaCar. Be sure to check their seat class offers and the amenities that they provide.
Bus companies: FlixBus
All you need to know when you travel from Rome to La Spezia
Check all information on comfort and services on all modes of transports from Rome to La Spezia. See which seat classes are available, and what amenities are other advantages offered by the operators on your journey.
FAQs about the trip from Rome to La Spezia
How can I reach La Spezia from Rome?
Every day, there are on average 4 connections between Bus and Carpool, with which you can get to La Spezia from Rome.
How far is La Spezia from Rome?
The distance between Rome and La Spezia is 328.2 km.
What is the most ecofriendly mode of transport between Rome and La Spezia?
Trains and buses are by far the greenest options, with trains surpassing buses on longer routes. Planes will always be the worst polluters, especially in shorter flights, were the emissions from the takeoff and landing are less offset by the distance.
On this particular route, a bus will emit, per person, a total of 9 kgs of CO2, a train 11 kgs, a car 56 kgs, and a flight 81 kgs.
What is the cheapest mode of transport from Rome to La Spezia?
You can get to La Spezia with just £18 by taking a Bus from FlixBus.
What is the fastest way to get from Rome to La Spezia?
While a plane is travelling fastest boarding and transfer to airport consumes a lot of time. Usually, high speed trains are better than flights if pure train travel time is below 4 hours. For this particular route, you can get to La Spezia in just 4h 20m with a Carpool from BlaBlaCar.
More routes to Rome and to La Spezia
Looking for more options? Here you can see the most popular routes to Rome and to La Spezia. Simply click on a connection, and you’ll find all the details about the route!
- Trips to Rome
- Avellino to Rome
- Bari to Rome
- Battipaglia to Rome
- Catanzaro to Rome
- Chieti to Rome
- Civitanova to Rome
- Foggia to Rome
- Genoa to Rome
- L'Aquila to Rome
- Lamezia Terme to Rome
- Lecce to Rome
- Milan to Rome
- Mosciano Sant'Angelo to Rome
- Naples to Rome
- Palermo to Rome
- Perugia to Rome
- Pescara to Rome
- Porto D'Ascoli to Rome
- Potenza to Rome
- Rome Fiumicino Airport to Rome
- Sala Consilina to Rome
- Salerno to Rome
- San Benedetto del Tronto to Rome
- Venice to Rome
- Trips to La Spezia
- Aosta to La Spezia
- Bologna to La Spezia
- Brindisi to La Spezia
- Florence to La Spezia
- Genoa to La Spezia
- Livorno to La Spezia
- Milan Malpensa Airport to La Spezia
- Milan to La Spezia
- Modena to La Spezia
- Naples to La Spezia
- Parma to La Spezia
- Pisa Airport to La Spezia
- Pisa to La Spezia
- Prato to La Spezia
- Rosarno to La Spezia
